Children's Yoga - Tuesday 2:30PM

Service Description

Childrens Yoga, Mindfulness, Creativity and Storytelling You will need: a blanket, some water, an open heart. Yoga mats will be provided Class Highlights: ✨ Mindful Stretching: Explore exciting stories and movements to stretch both body and mind. ✨ Music and Movement: Groove to awesome tunes and express creativity through poses and movement. ✨ Storytelling - Move and stretch through exciting stories and become little storytellers! ✨ Group and Partner Games: Laughter and new friendships await with interactive activities promoting teamwork and focus. ✨Activities: Engaging and playful exercises that ignite senses, build focus and connection and embrace creative expression. ✨Relaxation and Breathwork: Wind down with calming techniques, teaching young children how to be comfortable in stillness and allowing imaginations to take over. ✨ Connection: A space for kids to connect with themselves and others. Benefits of this class: ✨Enhanced Flexibility and Strength: Stretching poses help develop a strong and flexible foundation. ✨Emotional Intelligence: Through mindful practices, kids gain a deeper understanding of their emotions and learn techniques in how to regulate. ✨Improved Concentration: Learn to focus and concentrate, essential skills for young minds. ✨Teamwork and Friendship: Group and partner activities foster teamwork and create lasting friendships. ✨ Creative expression - our class encourage your children to express themselves in their own unique and wonderful way through many different ways. ✨Confidence Boost: As young yogis explore their abilities, confidence shines through. Class spaces are limited - Just 10 spots per class! Katie is a fully qualified Children's Yoga Instructor certified by Yogamoo accredited by the Yoga Professionals Alliance. Katie is fully insured to teach children's yoga. So let's go! Stretch for the Stars is now open for booking! – where movement and fun unite to make your kids shine bright! 🚀✨